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Most locations use a cedar box to administer heat to customers similar to saunas included in gym packages but Haute uses a compact pod. Hautes pods capsules lined with SoloCarbon infrared heating components on all sides allow space for the head to stick out to avoid claustrophobia. If the inside temperature becomes too hot, customers can easily push down the lightweight dome to expose their chest and arms to the cooler room temperature. Most customers use the pods while fully nude, although some prefer wearing undergarments or swimsuits. Whichever way they choose to sweat, they have full privacy, unless they opt to reserve Hautes tandem suite, which includes two sauna pods for friends or couples. Overall, there are five suites and six pods, Ms. Walker said. Because infrared saunas heat the body directly, rather than the surrounding air, they are not as hot as traditional saunas or steam rooms. Throughout the 30-minute treatment, the temperature hovers between 125 to 130 degrees. After 10 minutes inside the futuristic heated cocoon, beads of sweat materialize across the skin as a persons metabolic heart rate intensifies. Comparatively, traditional saunas which heat a combination of basalt, peridotite and hornblende rock to warm the space may reach temperatures upward of 200 degrees and take longer to produce sweat.

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